Join us as we welcome family members of our academy students for our monthly Family First Friday!
You should approach your training not as going to war but as scientists looking to work collaboratively together to achieve a greater understanding of the artPedro Sauer
Jiu_Jitsu is more than what is on the surface level. There are many levels to understanding this fascinating martial art, which is why there is such a strict belt requirement. Nothing is handed out in jiu-jitsu. Everything is earned. The first step is getting on the mat. Your body will adjust. You will see that jiu-jitsu truly can be for anyone and everyone, no matter your fitness level, athletic ability or skillset.
Using your body's entire structure, you will notice exponential physical changes that will allow you to become more confident in your body.
Whether you are going to compete or you're just studying as a hobbyist, your athletic ability improves every day you make it to class.
Moving your body and exercising your mind will bring forth so many changes in your lifestyle that you won't even recognize the old version of yourself.
We do this because we love it, not because it's a job. You have to love this sport when you see what it has done for others and what it can do for you.
Learn jiu-jitsu directly from the Gracie lineage. Learning self-defense while also building up your cardio, strength and endurance with an active resisting opponent will change the way you look at working out. Learn real life, applicable skills and increase your patience, problem solving and overall mood.